Hip Hop September 21 (27:07)
Latest Episode- Aired: on Sep 21st at 10:05 am
- Views: 43 (5 while live)
- Participants: 0
- Filed Under: Sports
-
Rated:
2
Dance away in a fun and exciting hip hop routine!
Previously, on Wake up with Johannes
-
Yoga September 19 (25:00)
Aired on Sep 19th | 35 views | 1 participant | 1 comment | Rated
8Hatha Yoga session with Johannes Nilsson!
-
Mustav September 17 (23:10)
Aired on Sep 17th | 28 views | 0 participants | 1 comment | Rated
4A complete workout for every nuscke in your body! Use your bodyweight to get a toned strong body!
-
Dance Aerobic September 14 (22:07)
Aired on Sep 14th | 45 views | 1 participant | 1 comment | Rated
6Dance away in a fun and exciting Dance Aerobic routine! Join and enjoy!
-
Mustav September 9 (16:09)
Aired on Sep 10th | 41 views | 1 participant | 2 comments | Rated
6The way to get a strong and toned body! Join Johannes in this complete workout and chat to him after the show!
-
Hip Hop September 7 (29:31)
Aired on Sep 7th | 52 views | 2 participants | 4 comments | Rated
9Join a fun and easy hip hop routine! Johannes will go through every step and will make you dance!
Chat to Johannes after the show and get tips and ask questions! -
Hatha Yoga September 5 (32:39)
Aired on Sep 5th | 43 views | 0 participants | 2 comments | Rated
6Join a complete Hatha Yoga class with Johannes!
Chat after the show and get tips and ask questions! -
Hatha Yoga with Flow August 29 (31:10)
Aired on Aug 29th | 51 views | 1 participant | 1 comment | Rated
7This weeks yoga class is a moe intense class, yet calming and relaxing. Join and feel the results of a relaxed, strong and flexible body. Chat to Johannes after the show and get tips and ask questions about training and health!
-
Mustav Balance and Strength (36:22)
Aired on Aug 27th | 40 views | 4 participants | 1 comment | Rated
7A body workout where focus is on balance and strength. Use these exercises to strengthen you core and joints. The perfect way to get a strong body and a great posture! Chat to Johannes after the show anf get tips och ask questions!
-
Dance Aerobic August 24 (24:17)
Aired on Aug 24th | 3878 views | 3 participants | 3 comments | Rated
10Fun and exciting dance aerobic workout with Johannes! Chat to Johannes after the show and ask questions and get tips!
See you there! -
Yoga August 22 (22:54)
Aired on Aug 22nd | 32 views | 0 participants | 1 comment | Rated
6Yoga for your body and soul! Join this Hatha Yoga class where Johannes is guiding you through!
namaste -
Core August 20 (30:07)
Aired on Aug 20th | 398 views | 0 participants | 1 comment | Rated
7Strengthen the center of your body with Johannes' core workout! Get a great posture and get rid of back pain by doing this training session. Chat to Johannes after the show and ask question about training.
-
Aerobic School August 17 (14:05)
Aired on Aug 17th | 29 views | 1 participant | 1 comment | Rated
6Learn the basic steps with Johannes! Chat to Johannes during and after the show!
-
Yoga August 15 (25:11)
Aired on Aug 15th | 35 views | 1 participant | 1 comment | Rated
5Start or finish your day with calming and energizing hatha yoga! Johannes is guiding you through a complete session, live from Hollywood! See you there! Namaste!
-
Mustav August 13 (24:10)
Aired on Aug 13th | 737 views | 1 participant | 2 comments | Rated
6Yes! its time for a complete workout with Johannes! Get strong and toned muscles with this workout that you can do where ever are and when ever you want! Join!
-
Intro Aerobics August 10 (27:21)
Aired on Aug 10th | 47 views | 6 participants | 1 comment | Rated
7Learn the basic steps with Johannes' Intro Aerobics! Chat to Johannes after the show and ask questions about your training etc.
-
Yoga August 8 (36:46)
Aired on Aug 8th | 54 views | 5 participants | 2 comments | Rated
6Start or finish your day with calming and energizing hatha yoga! Johannes is guiding you through a complete session and after the show you can chat with Johannes live from Hollywood! See you there! Namaste!
-
Core August 6 (33:18)
Aired on Aug 6th | 39 views | 2 participants | 4 comments | Rated
8Strengthen your core with Johannes and this workout! Get strong and toned muscles with this excellent workout program! Chat to Johannes after the show!
-
Dance Aerobic August 3 (29:45)
Aired on Aug 3rd | 68 views | 2 participants | 3 comments | Rated
8Do an exciting Dance Aerobic routine with Johannes! Join and dance away!
-
Yoga August 1 (37:24)
Aired on Aug 1st | 4360 views | 4 participants | 3 comments | Rated
9Yoga session with Johannes.
Join a complete yoga session for everyone and chat to Johannes after the show!
-
Mustav July 30 (29:04)
Aired on Jul 30th | 56 views | 3 participants | 2 comments | Rated
9Join Johannes in a complete body workout! Use your body weight to get a toned and strong muscles! Chat to Johannes after the show!
