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  • MessiahMews
    MessiahMews said, on Oct 3rd at 8:09 pm:

    ..• ´¨¨)) -:¦:-¸.•´ .•´¨¨))((¸¸.•´ ..•´ [ johannes! ] -:¦:- -:¦:- ((¸¸.•´*

Yoga August 15 (25:11)

Snapshots of what happened in Yoga August 15

Start or finish your day with calming and energizing hatha yoga! Johannes is guiding you through a complete session, live from Hollywood! See you there! Namaste!

Director

johannes

johannes

"The recident fitness trainer at O11"

Operator level 6

1 participant

  • emoranger178

36 episodes in this show RSS

  • Mustav Balance and Strength

    Mustav Balance and Strength (36:22)

    Aired on Aug 27th. Viewed 40 times.

    A body workout where focus is on balance and strength. Use these exercises to strengthe...

  • Dance Aerobic August 24

    Dance Aerobic August 24 (24:17)

    Aired on Aug 24th. Viewed 3878 times.

    Fun and exciting dance aerobic workout with Johannes! Chat to Johannes after the show a...

  • Yoga August 22

    Yoga August 22 (22:54)

    Aired on Aug 22nd. Viewed 32 times.

    Yoga for your body and soul! Join this Hatha Yoga class where Johannes is guiding you t...

  • Core August 20

    Core August 20 (30:07)

    Aired on Aug 20th. Viewed 398 times.

    Strengthen the center of your body with Johannes' core workout! Get a great posture and...

  • Aerobic School August 17

    Aerobic School August 17 (14:05)

    Aired on Aug 17th. Viewed 29 times.

    Learn the basic steps with Johannes! Chat to Johannes during and after the show!

  • currently wathing

    Yoga August 15

  • Mustav August 13

    Mustav August 13 (24:10)

    Aired on Aug 13th. Viewed 738 times.

    Yes! its time for a complete workout with Johannes! Get strong and toned muscles with t...

  • Intro Aerobics August 10

    Intro Aerobics August 10 (27:21)

    Aired on Aug 10th. Viewed 48 times.

    Learn the basic steps with Johannes' Intro Aerobics! Chat to Johannes after the show an...

  • Yoga August 8

    Yoga August 8 (36:46)

    Aired on Aug 8th. Viewed 55 times.

    Start or finish your day with calming and energizing hatha yoga! Johannes is guiding yo...

  • Core August 6

    Core August 6 (33:18)

    Aired on Aug 6th. Viewed 39 times.

    Strengthen your core with Johannes and this workout! Get strong and toned muscles with ...

  • Dance Aerobic August 3

    Dance Aerobic August 3 (29:45)

    Aired on Aug 3rd. Viewed 68 times.

    Do an exciting Dance Aerobic routine with Johannes! Join and dance away!

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