You need to upgrade your Flash Player! Download the newest version now!
+6 5 votes

1 comment RSS

or to comment on "Aerobic School August 17"

  • MessiahMews
    MessiahMews said, on Oct 3rd at 8:07 pm:

    ..• ´¨¨)) -:¦:-¸.•´ .•´¨¨))((¸¸.•´ ..•´ [ johannes! ] -:¦:- -:¦:- ((¸¸.•´*

Aerobic School August 17 (14:05)

Snapshots of what happened in Aerobic School August 17

Learn the basic steps with Johannes! Chat to Johannes during and after the show!

Director

johannes

johannes

"The recident fitness trainer at O11"

Operator level 6

1 participant

  • N.E.W. nurse

36 episodes in this show RSS

  • Hatha Yoga with Flow August 29

    Hatha Yoga with Flow August 29 (31:10)

    Aired on Aug 29th. Viewed 51 times.

    This weeks yoga class is a moe intense class, yet calming and relaxing. Join and feel t...

  • Mustav Balance and Strength

    Mustav Balance and Strength (36:22)

    Aired on Aug 27th. Viewed 40 times.

    A body workout where focus is on balance and strength. Use these exercises to strengthe...

  • Dance Aerobic August 24

    Dance Aerobic August 24 (24:17)

    Aired on Aug 24th. Viewed 3878 times.

    Fun and exciting dance aerobic workout with Johannes! Chat to Johannes after the show a...

  • Yoga August 22

    Yoga August 22 (22:54)

    Aired on Aug 22nd. Viewed 32 times.

    Yoga for your body and soul! Join this Hatha Yoga class where Johannes is guiding you t...

  • Core August 20

    Core August 20 (30:07)

    Aired on Aug 20th. Viewed 398 times.

    Strengthen the center of your body with Johannes' core workout! Get a great posture and...

  • currently wathing

    Aerobic School August 17

  • Yoga August 15

    Yoga August 15 (25:11)

    Aired on Aug 15th. Viewed 35 times.

    Start or finish your day with calming and energizing hatha yoga! Johannes is guiding yo...

  • Mustav August 13

    Mustav August 13 (24:10)

    Aired on Aug 13th. Viewed 738 times.

    Yes! its time for a complete workout with Johannes! Get strong and toned muscles with t...

  • Intro Aerobics August 10

    Intro Aerobics August 10 (27:21)

    Aired on Aug 10th. Viewed 48 times.

    Learn the basic steps with Johannes' Intro Aerobics! Chat to Johannes after the show an...

  • Yoga August 8

    Yoga August 8 (36:46)

    Aired on Aug 8th. Viewed 55 times.

    Start or finish your day with calming and energizing hatha yoga! Johannes is guiding yo...

  • Core August 6

    Core August 6 (33:18)

    Aired on Aug 6th. Viewed 39 times.

    Strengthen your core with Johannes and this workout! Get strong and toned muscles with ...

first episode last episode view all episodes

19 subscribers

Psst! hey stranger! Why don't you subscribe and keep up with my show? You'll receive an email whenever I add new episodes or re-schedule an existing one...

subscribe to this show