You need to upgrade your Flash Player! Download the newest version now!
+10 9 votes

3 comments RSS

or to comment on "Dance Aerobic August 24"

  • MessiahMews
    MessiahMews said, on Oct 3rd at 7:55 pm:

    ..• ´¨¨)) -:¦:-¸.•´ .•´¨¨))((¸¸.•´ ..•´ [ johannes! ] -:¦:- -:¦:- ((¸¸.•´*

  • fractal
    fractal said, on Aug 24th at 12:33 pm:

    Great! :)

    I got tired hust watching you - but it only added up to the motivation to finally get up and do something about getting back into shape. Love your show, checking the older episodes and looking forward to the new ones - lease keep them coming please! :)

  • chrissy51
    chrissy51 said, on Aug 24th at 11:22 am:

    Love your show!

    Great job!

Dance Aerobic August 24 (24:17)

Snapshots of what happened in Dance Aerobic August 24

Fun and exciting dance aerobic workout with Johannes! Chat to Johannes after the show and ask questions and get tips!
See you there!

Director

johannes

johannes

"The recident fitness trainer at O11"

Operator level 6

3 participants

36 episodes in this show RSS

  • Mustav September 9

    Mustav September 9 (16:09)

    The way to get a strong and toned body! Join Johannes in this complete workout and chat...

  • Hip Hop September 7

    Hip Hop September 7 (29:31)

    Join a fun and easy hip hop routine! Johannes will go through every step and will make ...

  • Hatha Yoga September 5

    Hatha Yoga September 5 (32:39)

    Join a complete Hatha Yoga class with Johannes! Chat after the show and get tips and a...

  • Hatha Yoga with Flow August 29

    Hatha Yoga with Flow August 29 (31:10)

    This weeks yoga class is a moe intense class, yet calming and relaxing. Join and feel t...

  • Mustav Balance and Strength

    Mustav Balance and Strength (36:22)

    A body workout where focus is on balance and strength. Use these exercises to strengthe...

  • currently wathing

    Dance Aerobic August 24

  • Yoga August 22

    Yoga August 22 (22:54)

    Yoga for your body and soul! Join this Hatha Yoga class where Johannes is guiding you t...

  • Core August 20

    Core August 20 (30:07)

    Strengthen the center of your body with Johannes' core workout! Get a great posture and...

  • Aerobic School August 17

    Aerobic School August 17 (14:05)

    Learn the basic steps with Johannes! Chat to Johannes during and after the show!

  • Yoga August 15

    Yoga August 15 (25:11)

    Start or finish your day with calming and energizing hatha yoga! Johannes is guiding yo...

  • Mustav August 13

    Mustav August 13 (24:10)

    Yes! its time for a complete workout with Johannes! Get strong and toned muscles with t...

19 subscribers

Psst! hey stranger! Why don't you subscribe and keep up with my show? You'll receive an email whenever I add new episodes or re-schedule an existing one...

subscribe to this show