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or to comment on "Hatha Yoga September 5"

  • MessiahMews
    MessiahMews said, on Oct 3rd at 7:50 pm:

    ..• ´¨¨)) -:¦:-¸.•´ .•´¨¨))((¸¸.•´ ..•´ [ johannes! ] -:¦:- -:¦:- ((¸¸.•´*

    yes!

  • chrisajw
    chrisajw said, on Sep 6th at 9:09 am:

    Yeah!!@.@Johannes I successfull my first time .

    Good show. I will be try the best of yoga, cos yoga is my the worst workout............
    hope u can teach me more technique.^0^

Hatha Yoga September 5 (32:39)

Snapshots of what happened in Hatha Yoga September 5

Join a complete Hatha Yoga class with Johannes!
Chat after the show and get tips and ask questions!

Director

johannes

johannes

"The recident fitness trainer at O11"

Operator level 6

36 episodes in this show RSS

  • Yoga September 19

    Yoga September 19 (25:00)

    Hatha Yoga session with Johannes Nilsson!

  • Mustav September 17

    Mustav September 17 (23:10)

    A complete workout for every nuscke in your body! Use your bodyweight to get a toned st...

  • Dance Aerobic September 14

    Dance Aerobic September 14  (22:07)

    Dance away in a fun and exciting Dance Aerobic routine! Join and enjoy!

  • Mustav September 9

    Mustav September 9 (16:09)

    The way to get a strong and toned body! Join Johannes in this complete workout and chat...

  • Hip Hop September 7

    Hip Hop September 7 (29:31)

    Join a fun and easy hip hop routine! Johannes will go through every step and will make ...

  • currently wathing

    Hatha Yoga September 5

  • Hatha Yoga with Flow August 29

    Hatha Yoga with Flow August 29 (31:10)

    This weeks yoga class is a moe intense class, yet calming and relaxing. Join and feel t...

  • Mustav Balance and Strength

    Mustav Balance and Strength (36:22)

    A body workout where focus is on balance and strength. Use these exercises to strengthe...

  • Dance Aerobic August 24

    Dance Aerobic August 24 (24:17)

    Fun and exciting dance aerobic workout with Johannes! Chat to Johannes after the show a...

  • Yoga August 22

    Yoga August 22 (22:54)

    Yoga for your body and soul! Join this Hatha Yoga class where Johannes is guiding you t...

  • Core August 20

    Core August 20 (30:07)

    Strengthen the center of your body with Johannes' core workout! Get a great posture and...

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