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  • MessiahMews
    MessiahMews said, on Oct 3rd at 9:18 pm:

    ..• ´¨¨)) -:¦:-¸.•´ .•´¨¨))((¸¸.•´ ..•´ [ johannes! ] -:¦:- -:¦:- ((¸¸.•´*

  • z-ke
    z-ke said, on Jun 27th at 3:12 pm:

    wow...

    nice moves...

  • chrissy51
    chrissy51 said, on Jun 27th at 10:04 am:

    Thanks Johannes

    Great Job! I love this show!!!! Thanks for your energy!

  • George
    George said, on Jun 25th at 12:28 am:

    Awesome !

    Hey Joahnnes,

    Great moves, we love you !!! And we miss you here !!!!!

    George Iu from Hong Kong ;)

  • sandy
    sandy said, on Jun 23rd at 11:24 am:

    Love from Stockholm

    Knock on wood!!!!!! WOW!! My favourite routine of all times.. Johannes.. You are my no 1 and you know it!!! =) What a great idea this was!! Now you can count on me to sing and roll my hips with you even though we are far apart!! Keep up the good work babe!! Miss you like you wouldn't believe.. Haha.. Take care!!

    Sandra

  • steel
    steel said, on Jun 13th at 6:40 pm:

    good morning

    I LOVE THIS SHOW !!!!!!!!!!!!!!

  • N.E.W. nurse
    N.E.W. nurse said, on Jun 13th at 2:19 pm:

    welcome

    Watch this video comment!

Final (02:24)

Snapshots of what happened in Final

Final 2 mins

  • Aired: on Jun 13th at 12:45 pm
  • Views: 118 (3 while live)
  • Participants: 0
  • Filed Under: Sports
  • Tags: , ,

Director

johannes

johannes

"The recident fitness trainer at O11"

Operator level 6

36 episodes in this show RSS

  • Yoga July 18

    Yoga July 18 (39:57)

    Aired on Jul 18th. Viewed 179 times.

    Wake up or go to bed with yoga! Hatha yoga session to strengthen and stretch your muscl...

  • Mustav July 16

    Mustav July 16 (30:09)

    Aired on Jul 16th. Viewed 29 times.

    A complete workout where you are only using your body weight! Perfect way to get a tone...

  • Yoga July 11

    Yoga July 11 (22:40)

    Aired on Jul 11th. Viewed 100 times.

    Come down, focus and meditate in motion in this yoga session. Stretch, strengthen and e...

  • Mustav July 9

    Mustav July 9 (32:46)

    Aired on Jul 9th. Viewed 1043 times.

    A complete body workout where why are only using our own body weights! This is a great ...

  • Aerobic July 6

    Aerobic July 6 (28:59)

    Aired on Jul 6th. Viewed 67 times.

    An aerobic class where we are focusing on the basic steps with a touch of dance! Come...

  • Mustav July 2

    Mustav July 2 (29:18)

    Aired on Jul 2nd. Viewed 49 times.

    A complete workout with and by Johannes Nilsson. Chat with Johannes after the show!

  • Dance Aerobic June 29

    Dance Aerobic June 29 (33:34)

    Aired on Jun 29th. Viewed 14210 times.

    Wake up with Johannes! Complete Dance Aerobic workout! Make yourself ready for fun!

  • Wake Up With Johannes

    Wake Up With Johannes (23:29)

    Uploaded on Jun 25th. Viewed 883 times.

    Yoga session with Johannes

  • Mustav June 18

    Mustav June 18 (22:49)

    Aired on Jun 18th. Viewed 107 times.

    A complete workout where we are only using our own body weights! Mustav is a techniq...

  • currently wathing

    Final

  • Dance Aerobic 1

    Dance Aerobic 1 (16:00)

    Aired on Jun 13th. Viewed 651 times.

    20 minute work out with Johannes

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