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or to comment on "Dance Aerobic June 29"

  • MessiahMews
    MessiahMews said, on Oct 3rd at 9:04 pm:

    ..• ´¨¨)) -:¦:-¸.•´ .•´¨¨))((¸¸.•´ ..•´ [ johannes! ] -:¦:- -:¦:- ((¸¸.•´*

  • tata
    tata said, on Jul 3rd at 4:12 am:

    please video "intro-step" from my preference!

  • tata
    tata said, on Jul 3rd at 4:11 am:

    wish u can be my teacher again!

  • shanay
    shanay said, on Jun 29th at 9:08 am:

    Awesome!

    LOVE this show! will absolutely be a regular thing for me!

  • Aimee
    Aimee said, on Jun 29th at 9:06 am:

    Wow....

    I LOVE IT! WAY TO GO MAN!

  • kye
    kye said, on Jun 29th at 9:05 am:

    show looks great!

    Love the beach in the background! back in a sec, gotta keep working out

  • chrissy51
    chrissy51 said, on Jun 29th at 9:02 am:

    This is a great workout!

    I love Johannes, he is the best instructor!

Dance Aerobic June 29 (33:34)

Snapshots of what happened in Dance Aerobic June 29

Wake up with Johannes!
Complete Dance Aerobic workout!
Make yourself ready for fun!

Director

johannes

johannes

"The recident fitness trainer at O11"

Operator level 6

6 participants

36 episodes in this show RSS

  • Yoga July 18

    Yoga July 18 (39:57)

    Wake up or go to bed with yoga! Hatha yoga session to strengthen and stretch your muscl...

  • Mustav July 16

    Mustav July 16 (30:09)

    A complete workout where you are only using your body weight! Perfect way to get a tone...

  • Yoga July 11

    Yoga July 11 (22:40)

    Come down, focus and meditate in motion in this yoga session. Stretch, strengthen and e...

  • Mustav July 9

    Mustav July 9 (32:46)

    A complete body workout where why are only using our own body weights! This is a great ...

  • Aerobic July 6

    Aerobic July 6 (28:59)

    An aerobic class where we are focusing on the basic steps with a touch of dance! Come...

  • Mustav July 2

    Mustav July 2 (29:18)

    A complete workout with and by Johannes Nilsson. Chat with Johannes after the show!

  • currently wathing

    Dance Aerobic June 29

  • Wake Up With Johannes

    Wake Up With Johannes (23:29)

    Yoga session with Johannes

  • Mustav June 18

    Mustav June 18 (22:49)

    A complete workout where we are only using our own body weights! Mustav is a techniq...

  • Final

    Final (02:24)

    Final 2 mins

  • Dance Aerobic 1

    Dance Aerobic 1 (16:00)

    20 minute work out with Johannes

19 subscribers

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